Signature Hiking Retreat Five Headlands Northern Edition

Five Headlands Northern Trail<div>An Immersive Nature, Movement & Wellness Retreat</div>

Five Headlands Northern Trail
An Immersive Nature, Movement & Wellness Retreat

Our Five Headlands experience unfolds across two distinct pathways: the northern trail from Port Macquarie to Crescent Head and the southern journey from Trial Bay to Crescent. Each route reveals a different expression of the raw coastal beauty of Dunghutti/Birpai Country.

Across 35–40km of remote beaches, rugged headlands and wild coastal trails, you’ll move through landscapes where rustic charm meets the breathtaking power of the outdoors. This Signature Hiking Retreat weaves together fitness, cultural connection, mindful immersion and moments of restorative relaxation — an unforgettable journey through some of the most spectacular coastline on the Mid North Coast.

3 Days | Group-Guided | Moderate Grade | from $1,450 AUD (ex GST) per person

What’s Included: All Inclusive Package

Here’s what you can look forward to:

Online Fitness Program & Positive Energy Life Course

Prepare for the trails with an 8-week fitness program by PT Belinda Johnson, plus a complimentary 12-week Positive Energy Life Course offering over 40 hours of wellness content.

3 Days of Pack-Free Walks

Enjoy hassle-free hiking with your luggage transported, letting you fully immerse in the trails.

2 Nights at Big Hill Beach Cottages (Northern Tour) or The Med Crescent Head (Southern Tour)

For our Northern Tour, stay in Cosy Share accommodation at The Big Hill Cottages, with each cottage sleeping 5–6 guests.

Choose Twin Share or Single Occupancy as outlined in the booking form.

For our Southern Tour, select Twin Share or Single Occupancy motel-style rooms at The Med, Crescent Head, inspired by relaxed surf-classic charm.

Walker’s Lunches

Savor fresh, seasonal lunches with homemade treats, sandwiches, and wraps to fuel your hike.

Daily Fresh Breakfasts & Vouchers to Satisfy the Morning

Daily breakfast spreads, or Breakfast Vouchers to get you started for the day of adventure featuring locally sourced ingredients, coffee, and herbal teas.

Heat & Serve/Catered Dinners/Vouchers

No matter which tour you choose — Northern or Southern — we’ve got your meals beautifully handled. Expect a blend of catered dinners, carefully selected dining vouchers and our signature chef-prepared heat-and-serve meals.

Nourishing, gourmet and retreat-friendly, each dish is freshly prepared, fully labelled and ready to enjoy in your cottage kitchen. Salads, condiments and all the little touches are included. It’s nourishing simplicity — designed to look after you in the best way possible.

And So Much More!

Optional Extras + Pricing

Enhance your retreat with beautifully curated add-ons to personalise your experience. Available on 5 Headlands Southern Tour Only.

Learn To Surf — $65 per person

Experience the coastline from a new perspective with a beginner-friendly surf lesson guided by qualified local instructors.

Savour the Sunset — $35 per person

Relax with Prosecco or a Mimosa and enjoy grazing platters while watching the sunset — or the glow of a campfire — over the coastline.

Relaxing Foot Soak with Herbal Tea & Prosecco — $55 per person

Unwind after a rewarding day of hiking with a soothing foot soak and your choice of herbal tea or Prosecco.

Add-On: Curated Gift Bag $15 per person.

Handcrafted by Into the Woodlands, featuring natural, locally made items to enhance your retreat experience and take home as a memento. (Add to Foot Soak at your chosen cost.)

Swim Cap for Ocean Dips — Included for Lord Howe Island and Sydney Retreat.

$15 per person for other retreats.

Positive Energy Tote Bag - $25 per person. (included in Lord Howe Island Retreat Only).

5 Headlands Final Cheers at Crescent Head Hotel — Pay at Pub

Your final meal is hosted at the Crescent Head Hotel. Enjoy a relaxed coastal pub atmosphere.

• 1 beverage provided by Positive Energy

• Additional beverages + meals available at own cost

Wellness Activities — Included

Participate in sunrise stretches, Pilates, movement sessions, or wellness practices to support recovery and enhance your retreat experience.

Cultural Connections

Welcome to Country & Water Ceremony with Dr. Aunty Rhonda Radley — Included (5 Headlands Tours)

Begin your retreat with a grounding cultural experience featuring a Welcome to Country, Water Ceremony, and shared storytelling.

Cultural Interpretation Offering — $65 per person

Deepen your connection with place through a small circle gathering and campfire song with Aunty Rhonda — Anjikurri — honouring culture, land, and water.

Hassle-Free Transfers — Included

Relax with return transport between Crescent Head and Port Macquarie, including optional airport pickups (Southern Tour Extra Charge Applies for Airport transfer).

Thoughtful Extras Included

• Daily tea, coffee, and fresh fruit

• Insulated lunchbox (yours to keep)

• All National Parks fees, licenses, and insurance

• Yoga mats and straps available throughout your stay

Natural Comfort & Expert Guidance

Guided by passionate, Eco Pass–accredited local experts, your retreat offers a deep connection to nature while ensuring every detail is taken care of. Special dietary needs can be accommodated with advance notice.

Where are we going?

3 Days | Group Guided | Moderate Grade

This journey takes us through the beautiful Limeburners and Goolawah National Parks.

During this guided 3-day (2 nights), pack-free walk, you’ll be accompanied by two qualified guides to lead you on your journey through the national park and open beach, all the way to your accommodation.

Stopping regularly for breaks to take in the beautiful surroundings and cultural history of this coastline.

This area is wildlife-rich, with the potential for bird sightings and marine life such as whales or dolphins, depending on the seasons.

Disclaimer

Pricing

$550 deposit required per person. Payable to confirm booking as per Terms & Conditions.

(Includes all experiences, meals & activities excluding the celebratory lunch, at hikers’ own cost)

Single Room Occupancy Package with all inclusions

$1,450 AUD (ex GST) per person

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Twin Share (QS and Single)

$1,250 AUD (ex GST) per person

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Twin Share Bunk Room (DB and Single) - (Northern Tour Only)

$1,150 AUD (ex GST) per person

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Ready to experience the outdoors like never before?

Take the first step toward a unique blend of adventure, wellness, and cultural connection.

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Your Guides

Peta Alexopoulos

Crafted by Peta Alexopoulos, whose wealth of experience in orchestrating award-winning retreats and exploring the island since 2012 guarantees an unparalleled retreat adventure.

Peta's extensive network with local businesses and meticulous exploration of the island ensures a seamless and unforgettable journey for all participants.

Her profound expertise in guiding and devotion to wellness are intricately woven into the fabric of this retreat.

Belinda Johnson

Alongside her stands the remarkable business partner Belinda Johnson, renowned for her profound affinity with the ocean.

Belinda's multifaceted talents as a multi-sports coach, Pilates and body specialist, and ocean swim instructor, complemented by her outstanding paddling prowess refined in professional competitions, promise a deeply enriching experience.

Don’t miss the opportunity to learn from Belinda's vast oceanic wisdom and insider tips to elevate your swimming prowess and deepen your comprehension of your body's kinetics, fortified by her Pilates, Allied Health experience, and Wellness proficiency.