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Wellness Luxury Retreat Byron Bay

Weekend Wellness Workshop

Fascia + Sound | Ice/Sauna | Body Reset & Restore | Luxury Stay & Clean Eating

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Recharge and Revitalise: Tailored Wellness Retreat in Byron Bay at the Luxury Belle Helena Private Resort

Recharge and Revitalise: Tailored Wellness Retreat in Byron Bay at the Luxury Belle Helena Private Resort

Belle Helena Private Resort – Weekend Wellness Workshop

Fascia + Sound | Ice Bath & Sauna | Nervous System Reset | Luxury Stay

Join Positive Energy Adventures & Retreats for an intimate weekend escape designed to restore, reconnect and reset — without the intensity of a full adventure retreat.

Experience guided fascia workshops and sound sessions with yoga and meditation, designed to unlock the body and support lasting change, alongside ice bath and breathwork for a powerful blend of activation and restoration.

There’s also so much more included, with optional fitness sessions, access to a fully equipped gym and pool, plus plenty of space to relax and recharge at your own pace.

You’ll also receive access to our online course, so you can continue your journey beyond the weekend.

Set in the Byron Bay hinterland, Belle Helena Private Resort offers a private sanctuary with an infinity pool, sauna, ice bath and beautiful spaces to slow down.

No long hikes, no pressure — just time to move, restore and reset your nervous system in a truly beautiful setting.

Friday 13 – Sunday 15 November 2026

The Details

Positive Energy Adventures & Retreats

Where are we going?

Belle Helena Byron Bay

Limited to just 14 guests, this exclusive retreat at Belle Helena Luxury Resort invites you to elevate your wellness in a truly private and immersive setting.

Led by Peta Alexopoulos and Belinda Johnson, this experience brings together decades of expertise across movement, wellness and world-class event curation. Belinda’s background in Pilates, fascia-focused movement and allied health is seamlessly paired with Peta’s experience in yoga, meditation, sound and music — creating a unique blend of science, rhythm and restoration.

Together, they design experiences that go beyond a typical retreat — integrating Pilates, yoga, fascia release, swimming, meditation and sound with thoughtfully curated moments that feel both grounding and uplifting.

Set within the breathtaking Byron Bay hinterland, Belle Helena is a truly stunning private estate. The property features beautifully designed interiors, including serene Japanese-inspired rooms, expansive living spaces and premium accommodation options for those wanting a more elevated stay. From its lush surroundings and open landscapes to its luxurious finishes, every detail invites you to slow down and settle in.

With just 14 guests, this intimate retreat allows for personalised guidance, genuine connection and space to truly unwind — whether you’re enjoying the grounds, relaxing poolside or retreating into your own private sanctuary.

This is wellness, the Positive Energy way considered, elevated and deeply human.

Retreat Highlights:

Retreat Highlights:

Your Retreat Experience Includes

A results-focused weekend centred on fascia + sound, designed to help release stored tension, improve circulation and visibly change how your body looks and feels.

Our method works deep into the fascia using targeted pressure, breath and sound, helping to smooth, hydrate and re-energise the tissue. Many guests notice improvements in skin tone, fluid movement and the appearance of cellulite, while feeling lighter, more connected and energised.
This is more than a weekend — it’s a body reset that stays with you.

Move, Restore & Reconnect
Guided fascia release workshops + sound sessions with yoga & meditation
Breathwork + ice bath experiences to stimulate circulation and recovery
Pilates-style movement to tone, lengthen and support fascia health
Optional fitness sessions + full gym access
Pool sessions + aqua-style movement
Walking meditations + nature connection
A balance of activation + deep restoration


Daily Flow
Sunrise Silent Hour to ground and reset
Gentle or energising morning movement options
Sound bath + Yoga Nidra for deep nervous system repair
Freedom to move, rest and reset at your own pace

Relax & Connect
Golden hour drinks + connection
Poolside downtime + space to fully unwind
Saturday night dinner under the stars
Evenings by the fire with music + conversation


The Belle Helena Private Resort Experience
A private luxury estate with everything you need to support your reset:

  • Infinity pool
  • Sauna + ice bath
  • Fully equipped gym
  • Tennis court + open fields
  • Walking trails + lake gazebo
  • Fire pit + wood-fired pizza oven
  • Private cinema + games room

Designed for comfort, calm and complete transformation — inside and out.

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Pricing

Positive Energy Adventures & Retreats

Queen Bedroom Retreat Package
Enjoy a fully inclusive experience with accommodation, all meals, selected beverages, wellness activities and light refreshments.

$2,415 pp (inc GST) – Single Occupancy
$1,865 pp (inc GST) – Dual Occupancy (shared bed)
Positive Energy Adventures & Retreats

Japanese Style Double Bedroom Package. Includes accommodation, full retreat program, all meals, selected beverages, activities and light refreshments.

$2,085 pp (inc GST) – Single Occupancy Only

Optional Extras

Optional Add-Ons
  • Sunday Light Lunch before departure – $40 pp
  • Foot Spa, Soak + Sparkling (creekside) – $155 pp
  • Massage On Site – $200 pp
  • Fascia Release Balls + Guide – $88 per set
Add (on-brand upsells):
1:1 30 min Fascia Reset Session with Belinda Johnson – $150 pp (limited availability)
1:1 30 min Sound Vibrational Therapy with Peta – $150 pp (limited availability)

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Prices are per person in Australian dollars and exclude GST.

A non-refundable deposit of $550 per person is required to secure your booking.

Note: If you are booking within 90 days of your departure date – we will require full payment at the time of booking

Payments must be made online via our secure payment page via credit card (Visa or Mastercard) or over the phone.

We advise taking out Travel Insurance to cover items such as cancellation of tour due to adverse weather conditions, injury, evacuation, delayed flights, lost luggage, illness, etc.

Disclaimer

Are you ready to reset and reconnect with Positive Energy Adventures & Retreats?

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Positive Energy Adventures & Retreats
Book Now

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Retreats

Signature Retreats

Five Headlands – Northern Trail

Five Headlands – Southern Trail

Group Guided Retreats
Lord Howe Island Retreat
Sydney Harbour Meets Positive Energy
Uluru Outback & Wellness Retreat

Self-Guided
Settlement Point to Crescent Head

Wellness

Sensory Immersive Experiences

Movement, Fascia Release & Spatial Sound Immersion


Wellness Retreats

Signature Wellness Retreat
Overnight Wellness Retreat


Corporate Wellness

Wellness Tourism

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