Introducing Positive Energy Life

Our new online courses designed to support individuals on their wellness journey.

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      • Sensory Immersive Experiences

      • Movement, Fascia Release & Spatial Sound Immersion
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Once you have chosen a package and departure date, please read through our booking terms and conditions and select your experience below to book.

After completing the online booking form and paying the required deposit, we will contact you to confirm your booking. For multi-day walks booked more than 60 days before departure, a $550 per person deposit is required.

For Lord Howe Island, bookings made more than 90 days before departure require two deposits of $550 per person.

All day hikes and events require full payment at the time of booking.

If you are booking within 60 days of departure (or within 90 days for Lord Howe Island), full payment is required. We will also ask you to complete and sign a waiver.

Once your booking is confirmed, we will send everything you need ahead of your trip — departure details, packing list, and all the finer information to help you prepare.

Booking Terms & Conditions

Let the adventure begin!

Choose your experience below to book

Gain access to our Online Positive Energy Life retreat if you are unable to find the time to retreat in person. 

<div>Signature Hiking Retreat in Nature - Northern</div><div><b>Group-Guided</b></div>

Signature Hiking Retreat in Nature - Northern
Group-Guided

The 5 Headlands - Northern Edition

Trial Bay to Crescent Head | 3 Days | Group Guided | Moderate Grade | from $1,495 AUD (ex GST) per person

Discover the Northern Edition of our Five Headlands Dual Pathway Signature Experience — a guided journey from Port Macquarie to Crescent Head. Across 35–40km of remote beaches, rugged headlands and wild coastal trails, you’ll move through landscapes where rustic charm meets the breathtaking power of the outdoors. This Signature Hiking Retreat weaves together fitness, cultural connection, mindful immersion and moments of restorative relaxation — an unforgettable journey through some of the most spectacular coastline on the Mid North Coast.

Next Date TBA

Book Now Learn More
Signature Hiking Retreat in Nature - Southern<div><div><b>Group-Guided</b></div></div>

Signature Hiking Retreat in Nature - Southern
Group-Guided

The 5 Headlands - Southern Edition

Crescent Head to Trial Bay | 3 Days | Group Size: 15-20 guests | Moderate Grade |  from $1,495 AUD (ex GST) per person

Discover the Southern Edition of our Five Headlands Dual Pathway Signature Experience — a guided journey from Trial Bay to Crescent Head. Spanning approximately 36–40km depending on tidal conditions, this route takes you across wild, open beaches, rugged headlands and untouched coastal trails that define the southern stretch of Dunghutti Country.

Delivered as a fully supported, group-guided experience, it offers an immersive balance of movement, nature connection and mindful pacing as you make your way toward Crescent Head’s iconic coastline.

May 15th - 17th, 2026

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Signature Hiking Retreat in Nature<div><div><b>Self-Guided</b></div></div>

Signature Hiking Retreat in Nature
Self-Guided

Settlement Point to Crescent Head | 3 Days | Self- Guided | Moderate Grade | $1,075AUD (ex GST) per person (min 2 people)

This journey takes us through the beautiful Limeburners and Goolawah National Parks. There are options for this walk to be either Pack-Free or as a Camp and Carry walk. 

Choose your own dates

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Leading Wellness Facilitators &amp; Guest Speakers in<b> Wellness Tourism</b>

Leading Wellness Facilitators & Guest Speakers in Wellness Tourism

Peta Alexopoulos & Belinda Johnson

With deep expertise across wellness tourism, movement, fascia, sound therapy, and nature-based experiences, Peta Alexopoulos and Belinda Johnson are sought-after facilitators and guest speakers for workshops, corporate events, destination marketing forums, tourism symposiums, conferences, and guided outdoor experiences.

Together, they bring a unique blend of Western movement principles, Eastern healing practices, fascia flow, spatial sound therapy, and mindful nature immersion — creating powerful sessions that inspire connection, wellbeing and positive energy. Their award-winning approach is grounded in authenticity, evidence-informed practice and an energising presence that resonates with diverse audiences across the tourism and wellness sectors.

Send Enquiry Learn More
<div><b>Movement &amp; Sound Immersive Experience</b></div>

Movement & Sound Immersive Experience

Movement, Fascia Release & Spatial Sound Immersion

Join us for a special pop-up wellness experience designed to reconnect you with your body, breath and the natural world. This immersive session blends Western-inspired restorative movement with Eastern healing practices, weaving together guided fascia flow, somatic release and spatial sound therapy using Tibetan bowls, crystal bowls and grounding harmonic instruments.

Nature becomes part of the practice, wind, birdsong and ambient sound merging with curated frequencies to support nervous-system regulation, deep release and inner stillness.

A fully guided, sensory-rich experience created to leave you grounded, balanced and renewed.

Dates and booking details TBA.

Register Your Interest Learn More
<div>Swim/Hike/Yoga and Wellness&nbsp;</div><div><b>Lord Howe Island</b></div>

Swim/Hike/Yoga and Wellness 
Lord Howe Island

Swim/Hike/Yoga and Wellness | Lord Howe Island | From $3,490 per person (ex GST) 

We have an exciting swim and group guided hike coming upon at the beautiful Lord Howe Island. Dates are to be confirmed in May 2025, register your interest now!

Dates: 

April 18-22 2026
Feb 13-17 2027

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<div>Signature Wellness Experiences</div><div><b>Big Hill, Crescent Head, Sydney Harbour National Park, Lord Howe Island.</b></div>

Signature Wellness Experiences
Big Hill, Crescent Head, Sydney Harbour National Park, Lord Howe Island.

Wellness, Movement & Sound Immersion Retreat

Location-based experiences available — enquire for options.

Have you journeyed with us before and now crave a different kind of escape? Perhaps a 42km hike isn’t on your agenda this time, but you still want the restorative magic of a Positive Energy retreat.

This experience is crafted for you — a gentle three-day immersion blending movement practices (yoga, Pilates, stretch), fascia release, breathwork, restorative techniques, and spatial sound therapy, all held within the grounding presence of nature. Move, rest, and reset at your own pace, choosing the experiences that resonate most — from slow mindful flow to stretch sessions, sound immersion or quiet nature-led reflection.

Enquire now for location-based wellness offerings and tailored retreat options.


Enquire Now Learn More
<div>Guided Retreat<br><b>Sydney Harbour Meets Positive Energy</b></div>

Guided Retreat
Sydney Harbour Meets Positive Energy

A Full weekend of Hike/Swim/Wellness/Glamour | $1,495 (ex. GST)

The Ultimate Weekend of Hiking, Swimming, Wellness, and an Afternoon of Glamour!

27 Feb - 1 March 2026

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<div>Overnight Wellness Retreat</div><div><b>Camp Jordans</b></div>

Overnight Wellness Retreat
Camp Jordans

Overnight | Camp Jordans, Port Macquarie | $997 (ex GST) per person

Enjoy a mini overnight hiatus in a renovated Retro Caravan, Glamping Tent or Refurbished Shipping Container at Camp Jordans with Positive Energy.

16th Feb - Sunday 17th Feb 2024 Sold out, next date TBA

Learn More
<div><b>Positive Energy Life Online Retreat</b><br></div>

Positive Energy Life Online Retreat

Online Course $47 (inc GST) 

Embrace the guidance of health professionals to foster well-being in your mind, body, and heart. Incorporate exercise and positive lifestyle adjustments to pave the way toward a stronger and more empowered version of yourself.

Sign Up Learn More

If you have any questions or would like more information, please view our FAQs or get in touch. 

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Retreats

Signature Retreats

Five Headlands – Northern Trail

Five Headlands – Southern Trail

Group Guided Retreats
Lord Howe Island Retreat
Sydney Harbour Meets Positive Energy
Corporate Hiking & Wellness Retreats

Self-Guided
Settlement Point to Crescent Head

Wellness

Sensory Immersive Experiences

Movement, Fascia Release & Spatial Sound Immersion


Wellness Retreats

Signature Wellness Retreat
Overnight Wellness Retreat


Corporate Wellness

Wellness Tourism

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