Wellness Tourism & Corporate Wellness

Who We Are

We are an award-winning wellness tourism company dedicated to advancing conference and corporate well-being.

Our expertise lies in creating medically backed wellness programs that enhance workplace environments and set industry standards. Through our innovative approaches, we foster a culture of health and positivity within the corporate sector.

Whether through on-site sessions, online courses, or participation in leading industry events, we are committed to showcasing the benefits of wellness, ensuring a vibrant, productive, and healthy work atmosphere.

Positive Energy: Corporate Mind-Body Activation Sessions

Mindfulness in nature, or ecotherapy, forms the foundation of our workshop delivery.

We incorporate this concept into our corporate well-being programs by integrating stunning on-location visuals of National Parks and blending movement with nature in our sessions. Using multimedia backdrops, we visually transport our audience to these serene environments. Our Uplifting Wellness Energisers programs are crafted with a focus on hiking and mindfulness, drawing inspiration from our outdoor experiences and physical retreats.

For example, a 10-minute energiser might combine dynamic hiking-inspired movements with wellness practices. This session engages your audience or workforce, helping them envision themselves in nature while absorbing positive energy. Our programs feature various sitting and standing exercises to boost agility, flexibility, and overall energy levels, along with chanting, mindfulness, and techniques to overcome inhibitions for a refreshing experience. These energisers are perfect for revitalising the second half of a conference or providing a much-needed break during long work periods.

Corporate Wellness Programs

Corporate wellness programs are essential for cultivating a healthy and productive workplace. Inspired by our Positive Energy Life Course, which emphasises becoming a healthier version of yourself through the connection between the heart, mind, and body, our programs offer a range of activities and initiatives to enhance employees' physical, mental, and emotional well-being.

These activities include:

Body Movement and Stretching Classes: Engage in exercises that improve flexibility, strength, and posture.

Discussions on Personal Improvement and Growth: Explore strategies for personal development and self-improvement.

Pilates Principles: Incorporate Pilates techniques to strengthen the core, improve balance, and enhance body alignment.

Soft Tissue Therapy and Body Assessments: Receive therapeutic treatments and comprehensive body assessments to address muscle tension and support physical health.

Stress Management and Mindfulness Sessions: Participate in practices that reduce stress and cultivate mindfulness for mental clarity and emotional resilience.

Fun-Filled Energetic Bursts: Enjoy dynamic, high-energy activities designed to invigorate and refresh participants.

By investing in these programs, companies can support employees in leading healthier lives, boost morale, reduce absenteeism, and increase overall productivity.

Contact Us

On-Site and Online Courses

Flexibility is essential in today’s corporate wellness initiatives.

We offer both on-site and online courses to ensure that all employees have access to wellness resources, regardless of their schedule or location. On-site courses provide interactive experiences that foster community and immediate feedback, while online courses offer convenience and flexibility, allowing employees to engage with content at their own pace—ideal for businesses with remote workers.

By prioritising positive energy and comprehensive wellness programs, companies can create a vibrant, healthy, and productive work environment that benefits everyone involved.

Online Course Sign Up Contact Us

8 Week Hiking Training Guide

Get Fit in 8 Weeks for Your Multi-Day Hike

Feel strong, confident, and ready to take on your next hiking adventure! This step-by-step program is designed to help you build the stamina, strength, and mindset needed to complete a multi-day hike with ease.

Whether you’re new to hiking or returning to the trails, this course will guide you safely through progressive training that fits into your lifestyle—with no overwhelm, just real results.

Get the Guide

Corporate Wellness Retreats

Elevate your corporate wellness experience with our bespoke overnight retreats.

From the Mid North Coast to Sydney Harbour National Park, Crescent Head and Lord Howe Island, our award-winning retreats inspire transformation through nature, movement and Positive Energy principles.

Choose a custom program or select from our signature retreats — each designed to rejuvenate your team, deepen connection and elevate wellbeing in unforgettable natural settings.