Peta Chats Wellness and Retreats on Harmony in a Hurry

Our co-founder Peta Alexopoulos recently sat down with Caroline Jones for Episode 58 of the Harmony in a Hurry podcast, where they talked all things wellness, holistic health and the power of stepping away to reconnect with yourself.

Peta shared her journey from a corporate background and years in events management into designing the immersive, holistic retreats that Positive Energy Adventures & Retreats is known for today. She spoke about the deep connection between body, mind and spirit, and how every retreat is built to support real healing, personal growth and a genuine sense of community.

The conversation also touched on why sustainable tourism and authentic experiences matter so much to Peta, and how she hopes to inspire others to find their own positive energy through meaningful outdoor adventures and transformative wellness events.

It's a great listen for anyone curious about what goes into creating a truly restorative retreat experience, or who's simply looking for a little inspiration to slow down. You can catch the full episode on Spotify now.