Introducing Positive Energy Life

Our new online courses designed to support individuals on their wellness journey.

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Movement, Fascia Release & Spatial Sound Immersion

Eco Pass Certified Locations or Studio Based.

<div>A fully guided, sensory-rich immersion created to leave you grounded, balanced and renewed. Our nature based sensory pop-up wellness experience designed to reconnect you with your body, breath and the natural world.</div>

A fully guided, sensory-rich immersion created to leave you grounded, balanced and renewed. Our nature based sensory pop-up wellness experience designed to reconnect you with your body, breath and the natural world.

Pop Up Events - Price Upon Itinerary.

The Details

Positive Energy Adventures & Retreats

Wellness, Movement & Sound Immersion Retreat

Wellness, Movement & Sound Immersion Experience

A sensory-rich escape designed to reconnect you with your body, breath and the natural world — all in just three powerful hours.

Eco Pass–certified locations available — enquire for tailored options.

Experience the essence of a Positive Energy retreat — three days of wellness delivered in a transformative three-hour immersion.

This short-format retreat blends movement practices (yoga, Pilates, stretch), fascia release, breathwork, restorative techniques, and spatial sound therapy, all set within nature-rich, Eco Pass–certified environments that heighten clarity, calm and connection.

Enhance your journey with sensory complementary immersions designed to awaken every sense:

• Taste – tea ceremonies + mindful tasting rituals

• Sound – curated soundscapes and harmonic listening

• Smell – aromatic elements + guided scent awareness

• Sight – visual grounding + nature-focused presence

• Touch – somatic touch awareness + fascia-focused release

Move, rest and reset — all in one immersive session. Choose the experiences that resonate most, from slow intentional movement to sound immersion, sensory rituals and quiet nature-led reflection.

A fully guided, multi-sensory wellness experience created to leave you grounded, balanced and renewed.

Enquire now for Eco Pass–certified locations and tailored retreat options.

Disclaimer

What's Included

Eco Pass Certified Locations or Studio Based

1-3 hour wellness session/Ocean Dip/Walk (depending on retreat)

Positive Energy Adventures & Retreats

Are you ready to reset and reconnect with Positive Energy Adventures & Retreats?

Enquire
Positive Energy Adventures & Retreats
Book Now

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Retreats

Signature Retreats

Five Headlands – Northern Trail

Five Headlands – Southern Trail

Group Guided Retreats
Lord Howe Island Retreat
Sydney Harbour Meets Positive Energy
Corporate Hiking & Wellness Retreats

Self-Guided
Settlement Point to Crescent Head

Wellness

Sensory Immersive Experiences

Movement, Fascia Release & Spatial Sound Immersion


Wellness Retreats

Signature Wellness Retreat
Overnight Wellness Retreat


Corporate Wellness

Wellness Tourism

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