They have a calming effect on our nervous system, allowing our minds to quieten and creating some space.
When we admire a sunrise, we stop. We imagine. We connect. We share. The sunrise is such a great way to start the day and its always there. When we look at the ocean and the sky, we reflect on the enormity of both and often are able to put things into perspective.
As humans, we thrive on connection. Nature is such a valuable connection available to us all. We can connect with nature in our day-to-day life if we just allow ourselves to do so.
We love what we do with Positive Energy Adventures & Retreats. Promoting self-care, physical exercise, hiking and carrying everything you need on your back.