We are surrounded by beautiful flora and fauna every day. Those vitalizing trees and majestic of oceans are our canvas to our life. They emanate not only a feeling of awe being around them but a sense of energy that we carry with us into our day.

A feeling that is hard to explain, happiness, arrival, beauty, just a few ways to describe that feeling of awe in life. It might be the negative ions, charged with nature’s electricity that are floating around us when we are outdoors that channels this feeling.

Being outdoors is the best way to get amongst the negative ions. Walking along the beach, stepping in the rain, visiting a rainforest or checking out a waterfall, it’s all around us. The negative ions are said to boost our energy levels, immunity, muscle repair and other health-promoting benefits.

Savour a sunrise and perhaps dipping in the ocean and feel a real sense of nature’s energy and life’s awe. That cold-water immersion is also said to improve muscle recovery, reduce stress levels and improve our mental health. It’s a great way to improve your perspective on life.

We love sharing this knowledge and free access to nature’s electrical charge with our hikers after a big day on foot.